Do you want to get harder and stiffer erections? Erectile dysfunction is quite common in men. Though it is highly unfortunate, there are some natural ways to get over erectile problems. Nature has its own way of balancing things and there are some great foods that can help cure erectile problems in men.
3 Foods for Harder Erections
I am sure you don’t like the smell of it but the fact is that raw garlic is a great aphrodisiac. It increases blood flow to the penis and can help you get harder and stiffer erections.
This is because it contains a compound called allicin which is proven to enhance flow of blood to the penis.
However, it is important to have it raw and uncooked. Having 1 or 2 cloves a day can be great for the health of your penis.
Not only this, it is also great for your cardiovascular system. It helps promote blood circulation in your body. Another advantage of garlic is that it has cancer fighting agents.
But one of the main problems with it is that you tend to get a bad breath. So, do not forget to rinse your mouth with a good mouth wash at least twice after having garlic.
2. Cayenne or Red Peppers
One of the most important properties of red peppers is that they can help boost blood circulation in your body. Not only this, they also help increase blood flow to the penis and this is simply great for your penis health.
So, if you love spices, red peppers are what you must have.
Though red peppers are great, I am sure not everyone can have them.
So, for those who cannot have red peppers, watermelon is a great alternative.
Watermelon contains a phytonutrient called citrulline. This gets converted to arginine through certain enzymes in your body. This helps increase the level of nitric oxide in blood which is important for increasing blood flow to the erectile tissue resulting in harder and stiffer erections.
This is similar to what Viagra is known to do.
Natural Pills and Patches
Apart from the above foods, there are some natural pills and patches that can really help ensure rock solid erections.
Such pills and patches are made with some of the finest herbs and other natural ingredients that not only increase blood flow to the penis but also boost testosterone and nitric oxide levels in your body. Some of the best pills contain ingredients like maca, muira pauma, ginkgo biloba, tongat ali, tribulus terrestris, pomegranate 70% ellagen, bioperine etc.,
It is ingredients such as pomegranate 70% ellagen and bioperine that set high quality pills apart from the rest. Such ingredients increase the potency of such pills and ensure very fast results.
Penis patches are the latest trend and are getting more and more popular these days. This is because they are extremely easy to use and ensure very fast results. A good quality patch can produce effects within 30 minutes of application. Not only this, a single patch can last up to 72 hours!
So, if You Want to Get Stiffer and Harder Erections, Check out the Best Penis Patches Ever![ad_2]
Source by Tim Bryant